Mama Morning Muffins! Gluten-Free Dairy-Free Baking

Get The Recipe + Postpartum Nutrition Plan 50% Off Here: https://www.healthygrocerygirl.com/products/postpartum-nutrition-plan/

As a Registered Dietitian Nutritionist and mom I have combined my expertise and my empathy for moms and their postpartum journey to create the HGG Postpartum Nutrition. This plan includes nutrition tips to nourish your body after birth, support milk production and sustain energy levels with 20 plant-focused, gluten-free recipes and 10 speedy no recipe snacks you can eat with one hand!

You cant pour from an empty cup. Your little one needs a healthy and happy mama. Self-care is hard and somedays feels impossible as a mom. But this plan is an amazing tool and resource to help your nourish your body, fuel your days and remind you that you are not alone, and that you are doing a great job!

I'm now a mama of a 2 year old and 6 month old! Nourishing my body with good food helps me stay energized and I notice when I'm eating real food (versus a lot of convenience items) it helps reduce my postpartum anxiety!

Also.... I filmed this video when my son was just a few months old - and I'm just now getting around to posting :) Thanks for watching!! xx Megan

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Music courtesy of Audio Network

Thanks for watching! xx Megan & Aaron