Easy mug meal recipes for a high protein breakfast! Delicious recipes like a healthy muffin, french toast and quiche in a mug. Perfect for back to school! Great for quick mornings and need only a microwave!SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://mindovermunch.com/PDF/Sept14_MugBreakfasts_MindOverMunch.pdfCheck out my coconut whipped cream:https://youtu.be/BmPDvMGDm7Y?list=PLt2c0hX1aB8rVascvm5-Y1K_aRHMIcUWXCheck out my Meal Prep Breakfasts:https://youtu.be/nrmD1eSwu_Q?list=PLt2c0hX1aB8pDTXK_Vk10cDza8nx05fp4Check out my Brownie Mug Cake:https://youtu.be/7ox1i9xMnhs?list=PLt2c0hX1aB8rs0okFNAgB-lfnwnkQGz2mMore Mind Over Munch!Instagram: http://instagram.com/alyssiasheikheBooks: http://www.mindovermunch.com/ebooksYouTube: https://www.youtube.com/user/MindOverMunchTwitter: https://twitter.com/MindOverMunchFacebook: https://www.facebook.com/mindovermunchPinterest: http://www.pinterest.com/mindovermunch/Website: http://www.mindovermunch.comThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
