These Muffin-Pan Sheperd's Pie put a fun, healthy twist on a St. Paddy's Day classic. SUBSCRIBE: http://tinyurl.com/jaxbcd6PRINT RECIPE: https://tinyurl.com/hba279nFAVORITE KITCHEN TOOLS:12-Cup Muffin Pan: http://amzn.to/2nlF07S12-Inch Ceramic Non-Stick Pan: http://amzn.to/2mj8pyoGlass Food Storage: http://amzn.to/2nwAxOJFOLLOW CLEAN&DELICIOUS ON SOCIAL:SnapChat: CleanDeliciousInstagram: Clean_And_DeliciousTwitter: @DaniSpiesFaceBook: https://www.facebook.com/CleanAndDeli...PRINT THE RECIPE HERE: https://tinyurl.com/hba279nMUFFIN PAN SHEPERDS PIE RECIPE:20 ounces frozen shredded hash brown potatoes, thawed (2.5 cups)1 tablespoon olive oil1 pound lean ground turkey1 teaspoon ground thyme1/2 medium onion, diced2 cloves garlic, minced1 tbsp. white whole heat flour2 tablespoon Worcestershire sauce3/4 cup low sodium beef broth1 (10 ounce) package frozen peas and carrotssalt and pepper to tastePlace the oven rack in the middle of the oven and pre-heat to 425.Spray a 12-cup muffin pan with cooking spray; set aside.Divide the shredded potatoes evenly amongst the muffin wells and then press each one into the bottom and up the sides of the pan. Pack the potatoes in tightly.Bake the potatoes for 20-25 minutes or until they are golden brown and pulling away from the sides of the pan. Set aside and lower the oven temperature to 350.Heat olive oil in large non-stick skillet over a medium heat and add in turkey, salt, pepper, and ground thyme. Cook, breaking up the turkey into small crumbles, for about 5 minutes or until the turkey is lightly browned.Add in onions and garlic and cook another 5 minutes until veggies are translucent. Sprinkle in flour and mix well.Add Worcestershire sauce and chicken broth and bring everything to a simmer. Once the mixture has thickened up (this will only take a couple of minutes) add in the peas and carrots and cook until heated through.Shut off the heat and scoop the turkey filling into each muffin cup. Fit in as much as you can without overfilling the cups. You will have leftover filling!Pop back into the oven for 10 minutes and enjoy.Nutrients Per Muffin: Calories: 82; Total Fat: 2.6g; Saturated Fat: 0.7g; Cholesterol: 17mg; Carbohydrate: 8.9g; Dietary Fiber: 0.4g; Sugars: 1g; Protein: 6g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!
