The fastest healthiest meal you can cook in 10 minutes! If you need to stock up for quarantine, then go for these dry stock items. If not, they are still great anytime for that quick healthy meal. The bread is also made with flour, salt and water, so easy to dry stock. See my bread recipes. The spinach can be bought fresh, frozen or even in cans, although I dont recommend it in cans, go for frozen, if stocking up. Its also a perfect meal for vegans or vegetarians. Its cheap to make and nutritionally well balanced and made using one pan! When I need a quick lunch, its usually my go to meal. So enjoy this quick and simple beans in tomato today. A 10 minute healthy meal! See Recipe Here http://www.recipe30.com/10-minute-healthy-meal.html/ Check out my favourite kitchen tools here: https://www.amazon.com/shop/recipe30 Follow me on Instagram: https://www.instagram.com/recipe30/ Follow me on Facebook: https://www.facebook.com/recipe30/(affiliate)Want to mail me something? Fan mail and productsMAILING ADDRESS:RECIPE30PO BOX 416MOUNT MARTHA 3934VICTORIA AUSTRALIACollaborations and Sponsorship, inquiries:
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