Mix Veg Thalipeeth Mix Veg Paratha Glutenfree Recipe Diabetic Recipe MadhurasRecipe

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Mix veg thalipeeth is a very healthy recipe. This is a good diabetic recipe and can be good evening snack too. This is a very easy and quick recipe. Do try this recipe at home and leave a comment for me in the comment box below. Do not forget to like, share and comment.

Health Facts
Servings 4
Calories per Serving 300

Health Benefits
Jawar Flour -
Gluten Free, Fiber Rich
High Protein and Iron
Cabbage
Antioxidant
Anti-Inflammatory
Spinach
Provides Vitamins & Minerals
Very Rich in Iron & Calcium

Ingredients:
1 cup Shredded Cabbage
1/2 cup Chopped Spinach
1/4 cup Shredded Carrot
1/4 cup Finely chopped Onion
1/2 cup Chopped Spring onion
1 1/2 cup Jawar flour
1 tbsp Ginger-garlic-green chili paste
1/2 tsp Turmeric powder
1 tbsp Coriander powder
A pinch of Carom seeds
1/2 tsp Cumin seeds
1 tsp Red chili powder
1 tsp Sesame seeds
Salt to taste
Water
1/2 tsp Oil

Method:
Take cabbage into a bowl.
Add spinach, carrot, onion and spring onion.
Mix well and add jawar flour, ginger-garlic-green chili paste,
turmeric powder, coriander powder, carom seeds, cumin seeds,
red chili powder, sesame seeds and salt.
Mix everything well together.
Add a little water at a time and knead dough.
Heat up pan on medium heat and spread a little oil on it.
Spread sesame seeds on it.
Take a small ball of dough and roll thalipeeth on the pan with your
hands.
Make holes in it at the intervals and add a little oil in it and around
the thalipeeth.
Cover and cook for 2 minutes.
Flip over and cook for about a minute.
Take the thalipeeth off the pan into a dish.
Mix veg thalipeeth is already.

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