JI MMIRI OKU RECIPE FOR NURSINGMOTHERS/STEP BY STEP GUIDE YAM PEPPER SOUP RECIPE

JI MMIRI OKU: SPECIAL YAM PEPPER SOUP FOR NEW MUMS. LEARN HOW TO MAKE NIGERIAN JI MMIRI OKU RECIPE FOR NURSING MOTHERS OR NEW MUMS OR LACTATING MOTHERS/STEP BY STEP GUIDE NIGERIAN YAM PEPPER SOUP RECIPE FOR NURSING MOTHERS ESPECIALLY EATEN FIRST FEW MONTHS OF DELIVERY WITH ENERMOUS HEALTH BENEFITS.


THIS NIGERIAN YAM PEPPER SOUP RECIPE IS
SPECIALLY AND SPECIFICALLY PREPARED WITH ONLY LOCAL INGREDIENTS NO MEATS OF ANY KIND ONLY DRYFISH OR STOCK FISH OF CHOICE IS REQUIRED. NO CUBES AS THIS IS SURPOSE TO BE A FOOD AS WELL AS MEDICINE TO HELP THE NEW MUM ELIMINATE ALL THE REMAINING BAD BLOOD STUCK IN HER UTERUS AFTER DELIVERY AND PROMOTE MORE BREAST MILK FLOW.

TRY THIS AND THANK ME LATER




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INGREDIENTS


1 TUBER PUNA YAM
2 SMOKED MACKEREL FISH
3 TBS DRY FLAVORFUL PEPPERS RED SPICY
1 SCOTCH BONNETS RED SPICY PEPPER
20-30 STICKS UDA
1/2 CUP DRYFISH/ CRAYFISH POWDER
2 TBS PEPPER SOUP SPICE MIX(ALL LOCAL MIXTURE)
FRESH PARSLEY /( FRESH UZIZA / UTAZI)
PLENTY WATER ABOVE THE YAM
SALT TO TASTE
1-2 TBS UZIZA SEEDS






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