ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy" on Amazon Here: https://amzn.to/2tSxEgE*Brand New* Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi eBook Bundle | All three Meal Prep Made Easy eBooks for only $12.99: http://bit.ly/MealPrepBundleBeets 3 Delicious Ways: http://bit.ly/1dwGF4DMushroom Barley Risotto: http://bit.ly/1xN1WOuMore Meal Prep: http://bit.ly/1F7O06kFrequently Used & Favorite Items: http://amzn.to/2qTillcMeat Thermometer: http://www.thermoworks.com/Thermapen-Mk4?tw=THEDOMESTICGEEKPurchase my eBooks here:Healthy Meal Plan 2017 eBook Available Now: http://etsy.me/2hRzjvi *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle*NEW* 30 Days of Smoothies: http://bit.ly/230SmoothiesMeal Prep Made Easy eBook | Menus 1-6: http://bit.ly/MealPrepMadeEasyMeal Prep Made Easy eBook | Menus 7 -12: http://bit.ly/MealPrepMadeEasy2Meal Prep Made Easy eBook | Menus 13 -18: http://bit.ly/MealPrepMadeEasy3Dinner Made Easy: http://bit.ly/DinnerMadeEasy5 Weeks of Healthy Meal Prep: http://bit.ly/MealPrepeBookMade with Love Holiday Recipes: http://bit.ly/MadewithLoveeBookFacebook: https://www.facebook.com/thedomesticgeek1Twitter: https://twitter.com/@SaraLynnCauchonInstagram: http://instagram.com/thedomesticgeek1Pinterest: http://www.pinterest.com/TheDomesticGeek/Blog: http://thedomesticgeek.com/Google+: https://plus.google.com/u/0/114903217169599160171/postsSHOPPING LISTPRODUCEportobello mushroomskaleorange bell peppercherry tomatoessnow peasred skin potatoesgarlicgreen onionyellow onionfresh thymefresh dillfresh parsleyfresh basilfresh chiveslemonstrawberriesblueberrieskiwiDELIgoat cheeseBUTCHERboneless skinless chicken breastGROCERYvegetable OR chicken brothbalsamic vinegarred wine vinegarolive oilDijon mustardDAIRYsour creamRECIPESPan Seared Chicken Breast with Pan Gravy1 tbsp oil3 boneless skinless chicken breastssalt and pepper½ cup white wine OR ½ cup chicken broth1 clove garlic, minced½ small yellow onion, grated1 tsp fresh thyme leaves1 tbsp flour2-3 tbsp waterSeason chicken breast liberally with salt and pepper.In a large skillet heat oil over medium-high heat.Sear chicken breasts, top side for 3-4 minutes or until the chicken releases easily from the pan.Flip chicken and sear for another minute.Add white wine OR chicken broth, garlic, onion and fresh thyme leaves.Reduce heat to medium-low, cover pan and cook for about 10 minutes or until the chicken reaches an internal temperature of 165°F.Flip chicken once or twice during cooking to ensure even cooking.Remove cooked chicken.In a small bowl whisk flour with water and then add it to the pan juices.Whisk gravy until it reaches your desired consistency.Serve gravy over cooked chicken.Store in the refrigerator for 3-4 days or in the freezer for up to 6 months.Roasted portabello mushrooms2 large portabello mushrooms, chopped2 tbsp balsamic vinegar2 tbsp olive oil1 tsp fresh thyme leavessalt and pepperIn a large bowl toss portabello mushroomsm with balsamic vinegar, olive oil, thyme leaves, salt and pepper.Pour mushrooms onto a baking sheet.Bake at 375°F for 10-15 minutes.Store in the refrigerator for 3-4 days.Massaged Kale1 bunch kale, stem removed and finely chopped1 tbsp olive oil½ lemon juicedsalt In a large bowl season kale with olive oil, lemon juice and salt.Massage for 1-2 minutes or until kale turns bright green and starts tosoften.Store kale in the refrigerator for 3-4 days.Red Skin Potato Salad4-6 red skin potatoes, cubed2 tbsp olive oil2 tbsp red wine vinegar1 tsp Dijon mustard¼ cup green onions, choppedfresh dillfresh parsleysalt and pepperSteam or boil potatoes until they are fork tender but not mushy.Run them under cold water to stop the cooking process.In a small bowl whisk red wine vinegar, olive oil and Dijon mustard.In a large bowl toss potatoes with dressing, green onions, dill,parsley, salt and pepper.Store in the refrigerator for 4-5 days.Herb & Garlic Goat Cheese Dip¾ cup goat cheese, room temperature½ cup sour cream1 clove garlic, pureed or gratedfresh chives, finely choppedfresh basil, finely choppedfresh parsley, finely choppedsalt and pepperIn a medium bowl mix goat cheese with sour cream, pureed garlic, chives, basil, parsley, salt and pepper.Store in the refrigerator for 4-5 days.Orange bell pepper, tomato, snap peasStrawberry, blueberry, kiwi cups*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon