moringa rice, is a healthy & nutrient dense low calorie recipe for lunch. moringai keera rice, moringa for regulating hormones, moringa for thyroid, moringa for pcos/pcod, moringa for diabetes. Moringa is a superfood also known as the miracle tree. Moringa contains all the 9 amino acids which is usually found only in animal foods. Moringa is high in vitamin A, vitamin C, iron, and calcium. It is high in antioxidants, helps to lower blood sugar levels, regulate blood pressure and cholesterol. Moringa has anti cancer, anti tumor, anti ulcer, and anti inflammatory properties. Moringa is said to be nature's multivitamin. Those with hormonal issues like thyroid and pcos should try to include moringa in their diet. Ingredients:1/2 onion, chopped2 green chilies2 garlic clovesA small piece of gingerhandful of fresh moringa leavesdesi ghee (clarified butter): 1 tspjeera/cumin seeds: 1/2 tspmethi seeds: 1/4 tspturmeric powder: 1/2 tspsalt 1/2 tsp or as needed1/2 lemon-------OTHER MORINGA RECIPES:Moringa juice recipe : https://goo.gl/x3nuV6How to make moringa powder at home: https://goo.gl/Ro3T7qMoringa tea: https://goo.gl/AkWYTCMoringa weight loss tea: https://goo.gl/B3GLnsMoringa Roti: https://goo.gl/5WUpv4Moringa chutney for dosa/idli: https://goo.gl/ixUHXpMoringa Makhana snack: https://goo.gl/yB1yvNBest green chutney for thyroid / pcos: https://goo.gl/PvociiMoringa smoothie for weight loss: https://goo.gl/a9K32FMoringa peanut salad: https://goo.gl/PXpjFRMoringa dosa: https://goo.gl/SqijNa*************The pan I used to cook: http://amzn.to/2CL8aDX------RESEARCH:Moringa Benefits and Nutritive info: https://goo.gl/XUgo6PMoringa for thyroid: https://goo.gl/aw1einp;*************Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday******************DISCLAIMER: This is not a sponsored video and this product was bought with my own money.*****************Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 27, 2018 by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.All the content published on this channel is our own creative work and is protected under copyright law.Nisa Homey ALL RIGHTS RESERVEDFYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.