52 to a NEW YOU: WEEK 28 - ADD EXERCISE - WALKING

WEEK TWENTY EIGHT of the 52 TO A NEW YOU!!!

MY EBOOKS and PRINT BOOKS AVAILABLE NOW:
~ 30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.com/b/ZF7D
~ PAPERBACK VERSION OF THE MEAL PLAN AVAILABLE ON AMAZON ~ Click here: http://tinyurl.com/j3n4oem
~ 52 To a New You Guide to help you go raw vegan here: https://payhip.com/b/60Nr
~ ALL EBOOKS FOR SALE HERE: https://payhip.com/rawfoodromance

Homework:
1) Keep Squatting!!! :)
2) Add walking- low impact, easy free workout!
3) Do what you need to get the walk in - start with 20 minutes and work up as the days and weeks go by!

Comment if you have questions, and you can find me all over social media too:

Twitter: http://www.twitter.com/rawfoodromance
Facebook: http://www.facebook.com/rawfoodromance
Instagram: http://www.instagram.com/rawfoodromance
Pinterest: http://www.pinterest.com/rawfoodromance
YouFood @rawfoodromance

Fruit on!! xo Lissa
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