Easy, healthy ONE HOUR meal prep for the week! Chia seed oatmeal, DIY burrito bowl, & sweet potato hash - easily made vegan or vegetarian! SUBSCRIBE for new videos every Thursday!http://bit.ly/MindOverMunch Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTyClick to check out my eBook Meal Prep: A Beginners Guide - http://bit.ly/1nDyR6hUse the code ONEHOUR for 10% off any ebook or ebook package of your choice! Click to download todays FREE PDF! http://bit.ly/2bF4FBvIf you liked this video, check out these videos BENTO BOX LUNCHES: http://bit.ly/2cfIrYw MEAL PREP PLAYLIST: http://bit.ly/1RsfqVn VEGAN MEAL PREP: http://bit.ly/1SlebvZ FALL MEAL PREP: http://bit.ly/23dIGuD CONVENIENCE FOODS: http://bit.ly/209D0wp VEGAN MEALS UNDER $2: http://bit.ly/2bVoMyUSTUFF FROM THIS VIDEO Vidalia Chopper: http://amzn.to/2jE2UfJ Meal Prep Containers: http://amzn.to/2jEyREoConnect with me! Instagram:http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks:http://www.mindovermunch.com/ebooks YouTube:https://www.youtube.com/user/MindOverMunch Twitter:https://twitter.com/MindOverMunch Facebook:https://www.facebook.com/mindovermunch Pinterest:http://www.pinterest.com/mindovermunch Website:http://www.mindovermunch.comIf youd like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! Patreon: https://www.patreon.com/mindovermunch?ty=h The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.