Healthy ONE HOUR meal prep for back to school! Healthy meal prepping can be a little a daunting, but I have some ideas and tips so you can spend only ONE HOUR per week on meal prep! Say wha?!? Whether you're headed back to school or your kids are, you'll want to check this one out!Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTyPORTABLE/FAST BREAKFAST IDEASOvernight Oatshttp://youtu.be/l1KEZAEh1l0Two-Ingredient Energy Barshttp://youtu.be/v8Rv_N3NGpYVegetarian Breakfast BakeAvailable in my meal-prep ebook here! http://www.mindovermunch.com/ebooksEgg Muffinshttp://mindovermunch.com/?portfolio=easy-egg-muffinsPORTABLE LUNCH IDEASChicken Saladhttp://mindovermunch.com/?portfolio=apple-walnut-chicken-saladPasta Saladhttp://mindovermunch.com/?portfolio=cottage-pasta-saladSalad in a Jarhttp://instagram.com/p/jMMGYPQAj3/?modal=trueSmoothieshttp://mindovermunch.com/recipes/FAST EASY DINNERSFrittata/Eggshttp://mindovermunch.com/?portfolio=veggie-packed-frittataYummy Pizzashttp://mindovermunch.com/recipes/Paninihttp://mindovermunch.com/?portfolio=orange-paniniTex-Mex QuinoaAvailable in my meal-prep ebook here! http://www.mindovermunch.com/ebooksSIMPLE SNACKSPeanut Butter Celery JarBrown Bag Popcornhttp://iconosquare.com/viewer.php#/detail/744809804244977682_283299097Dried FigsTwo-Ingredient Brownieshttp://youtu.be/MSkmtwO6Hvo?list=PLt2c0hX1aB8rVascvm5-Y1K_aRHMIcUWXBean SalsaAvailable in my meal-prep ebook here! http://www.mindovermunch.com/ebooksThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.