Do you always struggle to think of what to cook for your family's meals every day? I know the feeling all too well. But don't worry, I am here to help with 7 easy meal ideas for 7 days of the week. Say goodbye to the headache of meal planning and hello to delicious and nutritious meals that are quick and simple to prepare, so you can spend less time cooking and cleaning. Let's begin!**Day 1: Spicy Kimchi Tuna Rice**Ingredients: Rice (200g), kimchi (100g), tuna (1 can, 185g), chopped green onions (1 tbsp), fish sauce (1 tsp), soy sauce (1 tsp), salt (1/3 tsp), sugar (1 tsp), seasoning powder (1 tsp).**Day 2: Crispy Fried Chicken Rice** Rice (200g), water (250ml), fried chicken (1-2 pieces), salt (1/2 tsp), pepper (1/3 tsp), soy sauce (1 tsp), chopped green onions (2 tbsp).**Day 3:** Sausage mushroom rice**Rice (200g), lap cheong sausage (1), mixed vegetables (70g), 4 shiitake mushrooms , water (250ml), oyster sauce (2 tbsp), seasoning powder (1 tsp), fish sauce (1 tsp), sesame oil (1 tsp).**Day 4: Steamed Salmon Rice**Ingredients: Rice (200g), water (250ml), salmon (1 slice, 150g), sliced ginger (1 small piece, 10g), egg (1), soy sauce (2 tsp), fish sauce (1 tsp), sugar (1 tsp), pepper (1/3 tsp), cooking oil (1 tsp).**Day 5: Corn and Beef Rice**Rice (200g), minced beef (100g), corn (100g), soy sauce (2 tsp), butter (1 tsp), salt (1/3 tsp).**DAY 6: Tomato Rice**Rice (200g), water (150ml), tomato (1, ~90g), sausage (100g), mixed vegetables (100g), dried shiitake mushrooms (70g), soy sauce (1 tsp), oyster sauce (1 tsp), stock powder (1 tsp), sugar (1 tsp).**Day 7: Japanese Soy Sauce Rice Bowl**Ingredients: Cooked rice (1 bowl), 1 cube butter (7g), soy sauce (1 tsp), pork floss (50g), roasted seaweed crumbles