Paunk Salad Ponkh Salad Fresh Jowar Salad #MilletKhazana Sanjeev Kapoor Khazana

When fresh sorghum in season, you must indulge in making this amazing salad because it is not only tasty but very healthy!

PAUNK SALAD

Ingredients

1 cup fresh sorghum (paunkh)
1 medium onion, finely chopped
1 small tomato, finely chopped
1 English cucumber, chopped
2 tbsps roasted peanuts, peeled
2 tbsps fresh pomegranate pearls
1-2 green chillies, chopped
1 tbsp chopped fresh coriander leaves
A large pinch of roasted cumin powder
Salt to taste
2 tbsps moth beans (matki) sprouts
2 tbsps green gram (sabut moong) sprouts
lemon
Dressing
cup hung yogurt
1 tsp crushed garlic
Salt to taste
lemon
1 tbsp extra virgin olive oil
2 tsps honey
Crushed black peppercorns to taste
To serve
Shredded lettuce leaves as required
Cucumber slices as required
Cherry tomato wedges as required
Black pepper sev for garnish

Method

1. Take pauk in a large bowl, add onion, tomato, cucumber, peanuts, pomegranate pearls, green chillies, coriander leaves, roasted cumin powder, salt, moth beans, green gram sprouts and squeeze the juice of lemon and mix well.
2. To make the dressing, take hung yogurt in a bowl, add garlic, salt, squeeze juice of lemon, extra virgin olive oil, honey and crushed black peppercorns and mix well.
3. Add this dressing over the salad and gently toss. Transfer on a bed of shredded lettuce leaves.
4. Garnish with cucumber slices and cherry tomato wedges and sprinkle black pepper sev.
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