10 Plant-Based Proteins You Should be Eating (And How to Use Them!)

Curious about plan-based protein, how to use it, what are the best plant-based protein foods, and why you should be eating plant protein foods?

So are a ton of other people!

Our core food philosophy is to eat a plant-centric diet, which to us, means focusing on whole foods and mostly (you guessed it!) plants!

Regardless of what lifestyle you practice whether you're simply looking to add more plant-based foods into your diet or if you're transitioning to a fully plant-based lifestyle we all can benefit from a diet rich in plants, along with the fiber, minerals, phytonutrients, and health benefits that they provide.

But, I get asked all the time, "How can I get enough protein without eating meat?"

There are ample plant-based foods where you can get plant-based protein it's just a matter of learning what they are, how to use them and being mindful to incorporate them into your meals each day and I'm sharing that with you in this video!

Download my free guide where I share how to make a well-balanced meal that's packed with plant-based protein and dozens of other tips and practices for creating healthy eating habits: https://bit.ly/3brdjSN

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About Nutrition Stripped
Health Is A Daily Practice. Founded by Registered Dietitian Nutritionist McKel (Hill) Kooienga, MS, RDN, LDN with love. Visit for hundreds of recipes, science-backed health articles, online education programs, The Method Membership, and ways to feel better each day.
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