PLEASE DRINK EARLY IN THE MORNING RECIPE | Recipe By Chef Ricardo Cooking IngredientsGinger lemon apple cider vinegar cinnamon powder cayenne pepper chia seedsWaterVery easy to make drink this first thing in the morning on an empty stomach alright night just before bed Recipe Memberships https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join http://www.chefricardo.co.uk/store/ Thank you so much for your support for 2019 Chef Ricardo Accessories https://teespring.com/stores/chef-ricardo-accessories Memberships https://www.youtube.com/channel/UCj-EV6097dZah_wlbnHEzlA/join NEW VIDEO EVERY DAY! SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS