3! !

# # #

! 3 .
3 ! , ! . ! !

(1) (1)
2, 2, 3(145g), 1, ,

(2) (1)
2, 2, 80g, 1, 10g, ,

(3) (1, 1T:15ml)
2, 2, 230g, 1, 0.5T, ,

!


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http://goo.gl/IaTmJj