Rasam Recipe in Tamil - Cumin Seeds Rasam - Seeraga Rasam Recipe - Jeera Rasam - Rasam Recipe -Charu Recipe Jeera is a natural coolant for our body.It helps us to fight against diseases,acts as an anti oxidant.Its also a good food for people who suffer from cold, as jeera and pepper are good remedy for cold.Healthy Food Kitchen-English Channel http://www.youtube.com/channel/UChdEk8dtc7kcwbM9TIcclwQ