Talking about raw vegan diet diversity and the gut microbiome to start the week. I also have some information that you might find helpful if you're experiencing gas and bloating on a raw food lifestyle. A whole food plant based diet is the absolute best thing we can do for the gut.Tips from the Gut Health MD: https://www.youtube.com/watch?v=_-IYc6HbPhw&t=1268sArticle on Gut Health: https://gutbliss.com/is-a-plant-based-diet-good-for-my-gut-health-dr-will-bulsiewicz-the-author-of-the-new-book-fiber-fueled-breaks-it-down/Email:
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