Today's tiffin recipe of Peas Semiya Upma with Kissan Fresh Tomato Ketchup is an exciting tweak to your regular upma. Protein and fiber-rich peas are sautéed with vermicelli in the zingy Kissan Fresh Tomato Ketchup to give you a brand new tiffin recipe.Prep Time: 10 MinutesCooking Time: 10 MinutesSUBSCRIBE to our Channel - http://bit.ly/SubscribeToIndiaFoodNetwork Follow Us on Social Media :-Facebook: https://www.fb.com/indiafoodnetworkTwitter: https://twitter.com/IFN❤ Instagram: https://www.instagram.com/indiafoodnetwork/IFN Website: http://indiafoodnetwork.in/kissantiffintimetable/ Love our recipes? Hit 'LIKE' and show us your support! :)Post your comments below and share our videos with your friends. Spread the love! :) Download our App - http://bit.ly/DownloadIndiaFoodNetworkAppIngredients:Oil: 2 teaspoonsMustard seeds: 1 teaspoonUrad dal: ½ teaspoonFinely chopped green chillies: ½ teaspoon Ginger paste: 1 teaspoonFinely chopped curry leaves: 1 teaspoonChopped onion: 2 tablespoonsGrated carrot: 1 cupGreen peas (par boiled or frozen): 2 tablespoonsSalt to tasteKissan Fresh Tomato Ketchup: 1 tablespoonRoasted vermicelli: ½ cupWater as requiredMethod of preparation:- Heat oil in a pan.- Add mustard seeds and allow to crackle.- Add urad dal, green chillies, ginger, curry leaves, onion, carrot and green peas and sauté well.- Season with salt and give the ingredients a quick mix. - Sauté well on a medium flame for 1-2 minutes.- Add the Kissan Fresh Tomato Ketchup, roasted vermicelli and water. Close the lid and let it cook.- The upma in ready to go into the tiffin box.Tiffin Siders:Khakra and raisins