Here's my simple raw food diet logic. And you can extend this to any form of plant based diet, whether you are doing the raw vegan lifestyle or if you eat it cooked. www.rawtropicallivinggear.comwww.rawtropicalliving.comEmail:
[email protected]Facebook Page: https://www.facebook.com/surfincostarica/Instagram: Jack Albritton rawtropicalliving