Here is a way to spice up a typical pasta dish. Gordon prepares toasted breadcrumbs, finely diced chilli, oregano and garlic, and combines it perfectly with tinned sardines to make a super healthy meal packed with protein. Sardines are an incredibly versatile and nutritious ingredient that adds a real unique flavour to this easy-to-prepare dish.#GordonRamsay #Cooking Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit – http://po.st/REpVfPFollow Gordon:Text him: +1 (310) 620-6468Instagram: http://www.instagram.com/gordongramTwitter: http://www.twitter.com/gordonramsay Facebook: http://www.facebook.com/GordonRamsayIf you liked this clip check out the rest of Gordon's channels:http://www.youtube.com/gordonramsayhttp://www.youtube.com/kitchennightmareshttp://www.youtube.com/thefword"