homemade spicy granola oats recipe for weight loss, oats mixture/ oats chivida, oatmeal lunch recipe for work & school, lose 5 kgs with this filling lunch. #oatsgranola #granola #spicygranola #weightloss #loseweightingredients:rolled oats recipe: 2 1/2 cupscashewnuts: 1/3 cupalmonds: 1/3 cup2 tbsp virgin coconut oil2-3 sprigs of curry leaves10 whole kashmiri chiliesporikadala: 1/3 cup1 tbsp pumpkin seeds1-2 tbsp roasted peanuts1/2 tsp turmeric powder1/3 tsp cinnamon powder1/3 tsp Kashmiri chilli powder1 tsp pink himalayan salt1/3 black pepper powder1/3 tsp amchur/dry mango powder1/2 tsp salt1 tsp amchur/mango powder1/4 tsp roasted jeera/cumin powder1/3 cup black raisins------------------What I eat in a day: https://www.youtube.com/watch?v=ymF_3t_2-5whomemade granola recipe: https://www.youtube.com/watch?v=VT_Wf-JD-Pooil free chocolate granola recipe: https://www.youtube.com/watch?v=ZKYaUmiK0XETurmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzsHow To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHgMoringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbAHow to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0MHow To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbUFast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNwMango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 21, 2017 by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.All the content published on this channel is our own creative work and is protected under copyright law.Nisa Homey ALL RIGHTS RESERVED