This spicy sweet potato shepherds pie is a great low calorie oil free recipe that is still a wholesome heart warming dinner. We run an online course called The Happy Shape Club and we always promote the best way to lose weight is to control your calories. Eating less than you burn is possible even while doing the minimum activity when you eat whole food plant based recipes due to the volume you'd have to eat to surpass you recommended calorie intake. While writing the recipe for the course we aimed to keep it as wholesome and appetizing as possible and this shepherds pie is one example. INFO ON OUR HAPPY SHAPE CLUB; https://www.happypearcourses.com/happyshapeFULL RECIPE HERE; https://www.happypearcourses.com/spicy-sweet-potato-shepardless-pieAll the best,Dave & Steve.Subscribe to our channel: http://goo.gl/Pa9iv1More great recipes: https://www.thehappypear.ieFacebook: https://www.facebook.com/TheHappyPearTwitter: https://twitter.com/thehappypearPinterest: https://www.pinterest.com/thehappypear/Instagram: https://instagram.com/thehappypearSnapchat: thehappypear#TheHappyPear