Traditional spinach borani will be made in this video, a super meal for healthy eatingIf you are going to make spinach borani, or spinach with yogurt, follow this recipe.You can get the best results by making small details and some additions for a spinach appetizerLet's briefly see the ingredients to make 3 plates of spinach borani1 bunch of spinach, about half a kilogram3 medium onions and 2 garlicI use 300 grams of homemade solid yogurthot pepper paste and some liquid sunflower oilsome chili peppersome black pepperolive oilrock salt1 large dough breadI recommend the cast iron pan for healthy mealsfirst add the yogurt to the cloth bag, let the water drain for 1 nightCut the roots of the spinach into thick stems,You can use the thick stalks for other food, such as an omelet with spinachChop the spinach, chop the stem parts a little finely, the leaf parts may be a little bulkyAdd spinach to deep bowl and rinse with cold waterYou can wash it before chopping, no need to wash 5 times, get rid of the soil on the leaves in this wayI washed it twice in water without waiting too longfinely chop the onionsfinely chop the garlicAdd olive oil to the casting panAdd the chopped onions and fry until golden brownAdd chopped spinach, spinach may come too much, in this case add in 2 timesyou can close a lid to allow steam to build upadd saltadd some black pepperAdd the large pieces of chili peppers to avoid too red colorcook spinach until the water is drained, it won't take much timeAdd your cooked spinach to a large plate and let it cool a littleIt is enough to wait until the other operations are done, it does not need to be ice cold if you will serve immediatelyThere was a lot of solid yogurt that I strained before, you can mix it with a little more watery yogurtI don't want it to be too solid yogurt, add rock salt and mixas you can see, creamy, slightly fluid but not a watery yogurtYou can make delicious crisps on your meal with the dough breadFold the dough bread and cut into small piecesseparate what might be stuck together by blendingYou can fry these breadcrumbs in the oven or in a panadd some oiladd the chopped bread You can add some red pepper powder and some black pepperstir until crispy.This takes about 10 minutesAdd pepper paste and oil, fry a littlemix spinach with yogurtThe preparation of spinach with yoghurt may vary locally,For example, in the region where I live, some bulgur is added to spinach.Add the spinach borani appetizer to the plates and open the middle a littleAdd butter with tomato paste, butter is not used here because butter can freeze on yogurtadd lots of breadcrumbs on top,I've seen fried chickpeas or peanuts added to it in some areasthis detail is enough to take a simple yoghurt spinach to the next level #spinachborani #spinachyogurt #spinachrecipesParts00:00 video intro00:28 ingredients 1:08 pre-preparation phase2:53 spinach cooking stage4:53 yogurt preparation stage5:34 making crispy bread7:17 Making spinach boraniFood Discoveries With Chef Salim / My other Youtube Channel https://www.youtube.com/channel/UCnuDsKzJ9xMAz47lD7maLgAFacebook https://www.facebook.com/Recipes-Chef-Salim-345867982490284instagram https://www.instagram.com/recipeschefsalim/Recipes Chef Salim Youtube All Videos https://www.youtube.com/c/CookSalimRecipes/videosVideos I recommend you watch https://www.youtube.com/watch?v=ExABIlI6vWc&list=PLlNYCUF92zVc5oDHdcckE_4uJie4ZZcpFMY PLAYLIST https://www.youtube.com/c/CookSalimRecipes/playlists