A fabulously delicious soup recipe that you can make with spinach rootsNecessary materialsRoot portions of 1 kilogram of spinachsome shallotsgarliccorn kernelscarrotliquid sunflower oilwheat flourbutterwater and milkpowdered ginger, salt and some sugarI will show you how I use it when I buy 1 kilogram of spinachpour spinach over a large areaadd root parts and leaves in separate containersyou need to cut the ends of the roots in this wayWash the leaves and roots of spinach with plenty of waterAdd grape vinegar to the water where you will wash the vegetablesthere is a lot of soil in the roots, so wash it with some water cannonsadd water to a large pot and bring to a boiladd the spinach leaves first and remove after 1 minuteyou can store it in the freezer after it has cooled this wayadd spinach roots and remove after 1 minuteYou can freeze the spinach after applying this processPeel the carrot and chop it into small cubescut corn kernelsboil chopped carrots and cornAfter the carrots are boiled for 30 minutes, add onion and oil in a saucepan.cook the onions for 3 minutes and add flourmix until the color of the flour turns pinkadd garlicadd a glass of cold water and mixadd the carrot and corn juice you boiledAdd the butter to the other pan while boiling the white sauce you preparedadd carrot and corn, mixAdd the spinach roots and mixSaut the vegetables with butter for at least 5 minutesadd salt and ginger, mix and add wateradd the vegetables into the white sauce and mixwait for it to boil, and when it boils, add cold milk with stirringAdd some sugar to make it look shiny and enhance its flavorstir and after boiling turn off and leave to rest for 10 minutesAfter resting for 10 minutes, you can servethose who love healthy eating, you should try this vegetable soupyou can add some chili peppers or spicesit's delicious, and I believe it's healthy in its vegetablesI can use meat in our next video, bon appetit #whiteSpinachSoup #spinachSoupRecipe #healthyVegetableSoup
