We champion Buddha Bowls! We eat one every day and it's our favourite way to eat. This spring veg Buddha bowl is just a fresh version of a classic we've added to our rotation. They're amazing for using up left overs and I don't think we've ever had a bad one. Eating in season is a great way of keeping your grocery costs down and supporting local farmers and growers, we've made an active effort in our vegetable shop to supply Irish grown organic vegetables and we've really enjoyed the limitations of it when it comes to creating recipes but also the benefits you get in terms of flavour and vibrancy. Our fourth cook book is aimed at helping you learn to cook using frameworks rather than recipes so that you can change ingredients relating to your own tastes but also what you have a available. We're really proud of that mission statement and the sentiment behind the book. We've released a cook book since that called, The Happy Health Plan, it is based on the information and professional medical advice that's included in our online courses. We want to help people incorporate a plant based diet into their lives in an effort to become healthier and help reverse what some people have claimed to be irreversible diseases such as heart disease. Encouraging people to eat more vegetables is our life mission and we're so happy with how this book turned out and we really hope it helps people all over the world. Check out our book here; IRELAND: https://www.dubraybooks.ie/The-Happy-Health-Plan_9780241471449IRELAND: https://www.easons.com/the-happy-health-plan-david-stephen-flynn-9780241471449EUROPE: https://www.amazon.co.uk/Happy-Health-Plan-plant-based-nourish/dp/0241471443WORLDWIDE: https://www.bookdepository.com/Happy-Health-Plan-David-Flynn/9780241471449All the best,
Dave & Steve.
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