Suffering and Happiness: A Lesson in Mindfulness

Today I wanted to share a reading and my thoughts on suffering and happiness. Most things in life are come down to how we look at them.

Suffering and Happiness are not Separate:
https://www.alephbookcompany.com/suffering-and-happiness-are-not-separate-thich-nhat-hanh/

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

Facebook Page: https://www.facebook.com/RawTropicalLiving

My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

Email: [email protected]
Instagram: Jack Albritton rawtropicalliving