Sweet and Salty Phool Makhana Recipes Healthy Snack for Fasting Weight loss snacks

#makhana #phoolmakhana #cookerybites

Makhana are one of the traditional food items that has been going along for ages. The best part is that its healthy benefits and easy cooking style has successfully transitioned it into our modren lifestyle as well. Today i bring to you different styles of makhana that you can easily prepare at your home with basic ingredients.

Makhanas are loaded with protein, potassium, fiber, magnesium, iron, phosphorus, and zinc. These essential nutrients are vital for our immune system and greatly packed in this healthy snack.

00:00 Introduction
00:34 Chapate Makhana
02:17 Gur Makhana
03:08 Light Salted Makhana

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