Tamdi Bhaji (Lal Maath Sabzi) | Indian Recipe | Sanjeev Kapoor Khazana

Super healthy and delicious too. Learn how to make this recipe using amaranth leaves.

TAMDI BHAJI
(LAL MAATH SABZI)

Ingredients

1 large bunch red amaranth (lalmaath), roughly chopped
1 tablespoon oil
1 tablespoon minced garlic
2 medium onions, chopped
2 green chillies, slit
½ cup green peas
Salt to taste
½ cup fresh scraped coconut

Method

1. Heat oil in a non-stick pan. Add garlic, green chillies and onion and sauté till onions turn translucent.
2. Add amaranth and green peas, cover and cook on low heat till the amaranth wilts.
3. Mix well, sprinkle some water, cover and cook for a minute.
4. Add salt, sprinkle some more water, mix well, cover and cook for 2-3 minutes.
5. Reserve 1 tablespoon coconut for garnishing and add remaining. Mix well.
6. Serve hot garnished with reserved coconut.

Preparation Time: 8-10 minutes
Cooking Time: 10-12 minutes

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Cuisine - Mangalorean

Course - Main Course Vegetarian

Dish - Main Course Vegetarian