Tarbooz Kay Chilkay Ki Sabzi (Watermelon Rind Sabzi) Recipe By Food Fusion

Stop throwing away your watermelon rinds, and make this nutritious watermelon rind sabzi. A low budget recipe with high nutrition and taste. #HappyCookingToYou #FoodFusion #DigitalAmmi #BudgetRecipe #watermelonrindrecipe #zerowaste

Written Recipe: https://bit.ly/3HhOOKH

Serves 4-5
Recipe in English:

Ingredients:
-Tarbooz (Watermelon) quarter piece
-Cooking oil 3-4 tbs
-Rai dana (Mustard seeds) tsp
-Zeera (Cumin seeds) 1 tsp
-Pyaz (Onion) chopped 1 medium
-Adrak lehsan (Ginger garlic) crushed tbs
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Namak (Salt) tsp or to taste
-Garam masala powder tsp
-Zeera powder (Cumin powder) 1 tsp
-Sabut dhania (Coriander seeds) crushed 1 & tsp
-Haldi powder (Turmeric powder) 1 tsp
-Lal mirch (Red chilli) crushed tsp
-Amchor powder (Dried mango powder) 1 tsp
-Hari mirch (Green chillies) 3-4
-Hara dhania (Fresh coriander) chopped 1-2 tbs
-Hara dhania (Fresh coriander) chopped

Directions:
-Cut watermelon,remove red part & peel watermelon rind with the help of peeler.
-Cut into small cubes & set aside (approx. 1 kg).
-In a pot,add cooking oil,mustard seeds,cumin seeds & mix well.
-Add onion & fry until light golden.
-Add watermelon rind cubes & mix well.
-Add ginger garlic crushed,red chilli powder,salt,garam masala powder,cumin powder,coriander seeds,turmeric powder,red chilli crushed,mix well & cook on medium flame for 1-2 minutes,cover & cook on low flame until tender (30-35 minutes) then cook on high flame until oil separates.
-You can also mash the rind cubes as per your liking.
-Add dried mango powder & mix well.
-Add green chillies,fresh coriander,cover & simmer on low flame for 1-2 minutes.
-Garnish with fresh coriander & serve!

Recipe in Urdu:

Ajza:
-Tarbooz (Watermelon) quarter piece
-Cooking oil 3-4 tbs
-Rai dana (Mustard seeds) tsp
-Zeera (Cumin seeds) 1 tsp
-Pyaz (Onion) chopped 1 medium
-Adrak lehsan (Ginger garlic) crushed tbs
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Namak (Salt) tsp or to taste
-Garam masala powder tsp
-Zeera powder (Cumin powder) 1 tsp
-Sabut dhania (Coriander seeds) crushed 1 & tsp
-Haldi powder (Turmeric powder) 1 tsp
-Lal mirch (Red chilli) crushed tsp
-Amchor powder (Dried mango powder) 1 tsp
-Hari mirch (Green chillies) 3-4
-Hara dhania (Fresh coriander) chopped 1-2 tbs
-Hara dhania (Fresh coriander) chopped

Directions:
-Tarbooz ko cut ker ka red part ko nikal lein aur tarbooz ka chilke ko peeler ki madad sa peel ker lein.
-Small cubes mein cut ker ka side per rakh dein (approx. 1 kg).
-Pot mein cooking oil,rai dana aur zeera dal ker ache tarhan mix ker lein.
-Pyaz dal dein aur light golden ho janay tak fry ker lein.
-Tarbooz ka rind cubes dal ker ache tarhan mix karein.
-Adrak lehsan crushed,lal mirch powder,namak,garam masala powder,zeera powder,sabut dhania,haldi powder aur lal mirch crushed dal ker ache tarhan mix karein aur darmiyani ancch per 1-2 minutes kliya paka lein aur dhak ker halki ancch per gul janay tak paka lein (30-35 minutes) phir tez ancch per oil alag ho janay tak paka lein.
-Amchor powder dal ker ache tarhan mix karein.
-Hari mirchein aur hara dhania dal ker dhak dein aur halki ancch per 1-2 minute kliya dum per rakh dein.
-Hara dhania dal ker serve karein!