SOYABEAN VEGETABLE IS EASY TO MAKE AND LOVED BY ALL.INGREDIENTS : - * 150 GMS SOAYA CHUNKS* 2 MEDIUM SIZE CHOPPED ONION* 2 MEDIUM SIZE CHOPPED TOMATO* 1 TBL SPN CHOPPED GINGER* 2-3 SMALL SPICY GREEN CHILE* 6-7 FINELY CHOPPED GARLIC* 1 TBL SPN MIXED SEEDS(FENNEL SEED,WHITE SESAME SEED,CUMIN SEED, BLACK SESAME SEED & NIGELLA SEED)* 1/4 TSPN GARAM MASALA* 1 TBL SPN SABJI MASALA (OPTIONAL)* 1 TBL SPN CORRIANDER-CUMIN PDWR* 1/4 TSPN ASAFOETIDA* 1/2 TBL SPN TURMERIC PDWR* 1 TBL SPN RED CHILE PDWR* 1 TBL SPN SALT(AS PER TASTE)METHOD:-* BOIL 2 CUPS WATER, ONCE STARTED BOILING ADD SOYA CHUNKS AND LET THE SOYA CHUNKS SOAK ALL THE WATER.* ADD HOT SOYA IN COLD WATER AND LET IT SIT THERE FOR 2-3 MINS.* SQUEEZE ALL THE WATER FROM SOYA CHUNKS.*IN A PAN ADD 2-3 TBL SPN OF OIL AND ROAST ON SLOW FLAME TLL LIGHT BROWN.* IN A COOKER ADD 2-3 TBL SPN OIL, ONCE THE OL IS HOT ADD CURRY LEAVES, HING, GREEN CHILE (OPTIONAL), GARLIC, MIX SEED, 1 CUP CHOPPED ONION.* ONCE ONION IS TRANSLUCENT ADD CHOPPED GINGER.* ONCE ONION ARE LIGHT BROWN ADD TOMATO.* ONCE TOMATO ARE SOFT ADD ALL THE DRY SPICE WITH SALT AND MIX FOR 2 MIN.* ADD 1/4 CUP HOT WATER GIVE A STIR AND COOK WITH LID FOR 3-4 MINS.* AFTER 3-4 MINS ADD SOYA CHUNKS AND MIX WELL.* NOW ADD 1 CUP HOT WATER STIR A BIT & PRESSURE FOR 2 WHISTLE.* ONCE PRESSURE IS DOWN OPEN THE COOKER & ADD CHOPPED CORIANDER.* SERVE HOT WITH JOWAR ROTI, NORMAL ROTI, PARATHA, PHULKA, OR RICE.HAPPY COOKING!!!!
