Palak wadi is a flavorful Indian dish made with spinach (palak) and wadi, which are sun-dried lentil dumplings. It is a popular vegetarian delicacy that combines the nutritional benefits of spinach with the earthy flavors of lentils.The dish is cooked on low heat, allowing the wadi to absorb the flavors of the spinach and spices. The result is a delightful blend of textures, with the tender spinach leaves and soft wadi creating a satisfying mouthfeel.Palak wadi is commonly served as a side dish with rice or Indian breads like roti or paratha. Its unique combination of the earthy flavors of spinach and the savory, spiced wadi makes it a comforting and nutritious dish.This dish is not only delicious but also nutritious as spinach is rich in vitamins, minerals, and fiber, while the wadi provide a good source of protein. It is a wonderful way to incorporate leafy greens into your diet while enjoying a satisfying and flavorful meal.#foodfood #breakfastrecipe #healthyfood #besan #palakwadi #spices FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOODClick to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv