These are brussels sprouts for people who think they don't like brussels sprouts. This healthy and delicious recipe will turn anyone into a brussels sprouts believer.SUBSCRIBE: http://tinyurl.com/jaxbcd6BEST BRUSSELS SPROUTS RECIPE1 lb. brussels sprouts1 tsp. salt2 tbsp. extra virgin olive oil1 tsp. hot pepper flakes (adjust to your tastes)5 cloves finely minced garlic1/4-1/2 tsp freshly grated nutmeg1/2 cup freshly grated parmesan cheeseTrim the ends of the brussels sprouts and remove and discard any discolored outer leaves. If the sprouts are large (more than 1 inch in diameter), cut them in quarters lengthwise through the stem end. If smaller, cut them in half.Bring 2 quarts of water to a boil, add salt and the sprouts. Boil the sprouts uncovered until they are just crunchy-tender (about 5 minutes). Drain the sprouts well.Wipe and dry the pot and heat the olive oil over a medium heat. Add the red pepper flakes and garlic and sauce for 1 minute or until fragrant. Add the sprouts and nutmeg and sauce for another minute. Mix the Parmesan cheese and toss the sprouts until the cheese melts.Serves 4Calories: 162; Total Fat: 10g Saturated Fat: 3g; Cholesterol: 8mg; Carbohydrate: 12g; Dietary Fiber: 4.5g; Protein: 8.3gFOLLOW ON FB TO WATCH LIVE:FaceBook:https://www.facebook.com/CleanAndDeliciousWithDaniSpies/PRINT THE RECIPE HERE: http://cleananddelicious.com/2016/12/03/the-best-brussels-sprout-recipe/
