Learn my go-to technique for removing the stem from my kale.SUBSCRIBE: http://tinyurl.com/o9kgp5jPrint all of my the recipes HERE: http://tinyurl.com/pcqvcmpMORE C&D KALE RECIPES + TIPS:Kale 101: https://youtu.be/EDiIdT7ZxesHow To Make Kale Chips: https://youtu.be/QGesrS_YrQcKale Caesar Salad: https://youtu.be/Rlk9yPkHFXsQuinoa Kale Salad: https://youtu.be/P7XccS2SgacKale +Pomegranate Salad: https://youtu.be/2wkek1vR45IFOOD FOR THOUGHT: 4 Types of Eating: https://youtu.be/Fk3Cq4Vh40sPhysical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSoMost Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQHow-To STOP Hating Your Body: https://youtu.be/BHTShbjZvuQFOLLOW ME HERE:Facebook: https://www.facebook.com/CleanAndDeli...Twitter: https://twitter.com/DaniSpiesInstagram: https://instagram.com/clean_and_delic...Pinterest: https://www.pinterest.com/danispies/