I posted a video awhile back sharing my personal thyroid story (you can watch it here https://www.youtube.com/watch?v=iBCcFv0nlUc&t=208s) and I am so happy it has given so many people hope and encouragement in their own thyroid health journey. I have received so many emails and messages on social media and I love hearing from you! I also have received a lot of messages asking for guidance and so I've created video to share my top 5 things to do if you have Graves Disease, Hashimoto's or a Thyroid Imbalance. Blog To Read / Learn More: https://www.healthygrocerygirl.com/blog/5-things-to-do-if-you-have-graves-disease-hashimotos-or-a-thyroid-imbalance/Nutrition Coaching: https://www.healthygrocerygirl.com/services/nutrition-coaching/Free Discovery Call: https://calendly.com/discovery-call-hgg HGG Membership - Code: THYROIDHEALTH for 25% off https://www.healthygrocerygirl.com/join/Let's Connect On Social!! Instagram: http://instagram.com/healthygrocerygirl/ Facebook: http://www.facebook.com/healthygrocerygirl Twitter: https://twitter.com/hlthygrocerygrl Blog: http://www.healthygrocerygirl.com/blog/ HGG Favorites + Discount Codes: - My Favorite Clean Ingredient Makeup & Sunscreen: Get 20% off your first order with code: CLEANFORALL20 https://beautycounter.com/healthygrocerygirl- My Favorite Natural Deodorant + Organic Skincare Favorites -Save 10% with code HGG10: https://primallypure.com/?rfsn=2799537.ec86b2- Branch Basics Save 15% With Code: healthygrocerygirl https://branchbasics.com/partner/healthygrocerygirl/- Clean Ingredient Toothpaste, Bubble Bath & Lotion for Kids - Save 10% with this link: https://try.tubbytodd.com/meganroosevelt Many of the links above are affiliate links. We are always grateful when you shop our affiliate links which will not cost you anything extra :) However, it does support our channel and business so we can continue to make content like this. xx Megan, Aaron & JeniMusic courtesy of Audio Network