Ingredients3 large red bell peppers2 scotch bonnet1 small onion1/4 cup Palm oil2 tablespoons crayfish blended2 tablespoon locust bean2 teaspoons bouillon powderSalt to taste1.5 lb spinach blanched1/2 cup dried Fish 1 onion medium size diced1 lb Beef A mixture of Beef, Tripe, and cow Skin1 small grilled mackerel fish....#eforiro #vegetable #nigerianfood #africanfood #homecooking #spinachstew #eforirosoup #yummy #delicious #vegetablelovers