Here are a few ways to enjoy tofu for a healthy (meatless!) meal. Jump to:Introduction (00:00)Tofu Health Benefits (01:19)Avocado and Tofu Salad (02:16)1 avocado1 pack silken tofu1 tbsp chives1 tsp ginger1 tbsp soy sauce1 tsp water1 tsp chili oil1 tsp sesame oil1/2 tsp black vinegar crunchy shallotsCrispy Soy Peanut Tofu Soba (03:58)1 cup corn flour for dredging1 pack extra firm tofu2 tsp honey2 tbsp peanut butter2 tbsp soy sauce1/3 cup waterbunch of spring onions4 cloves of garlic thumb-sized ginger3 pcs cayenne chili1 pack soba noodles1 bunch bok choyMapo Tofu (06:54)1 pack hard tofu1 pc dried chilibunch of coriander1 tbsp peanut oil2 tsps soy sauce1 tsp corn flour1 tbsp water1/2 cup chicken stock1 tbsp Szechuan pepper corns1 cup shitake mushrooms1 pc fresh green chilithumb sized gingerbunch of spring onions4 cloves garlic1 tbsp Laoganma (black bean chili oil) 2 tbsp Shaoxing wine----------------------------------------------------------------------The Fat Kid Inside Merch is now available: http://www.merchby.ph Like the music we used? Get a 30-day free trial of the best music for your videos here http://share.mscbd.fm/erwan AIRBNB Promo Code Here: http://www.airbnb.com/c/eheussaff Please subscribe! http://goo.gl/TAhuPTl/TAhuPT for production inquiries, please email
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