Salads are a great way to get a variety of vitamins and minerals in your diet. They can be made with a variety of ingredients, such as leafy greens, vegetables, fruits, nuts, seeds, and proteins. Salads can be served as a side dish or as a main course. They can be dressed with a variety of dressings, such as vinaigrettes, creamy dressings, or oil and vinegar. Salads are a great way to get in your daily servings of vegetables and can be a great way to add variety to your diet.FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOODClick to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTYFacebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv