Lipsmacking VEG CAFREAL is a HEALTHY TOFU SNACK recipe. GOAN veg cafreal is a SUPER SPICY tofu stir fry Indian style recipe.Cafreal is consumed widely in the Indian state of Goa. Originally a non vegetarian dish made with chicken, it originated from the Portuguese colonies in the African continent. It was introduced into the Goan cuisine by the Portuguese and the African soldiers serving under the Portuguese.I have given it a twist by replacing chicken with tofu for vegetarians and vegans to relish it alike.--‐------------------------------Products I have used---------------------------------Tofu :- https://amzn.to/2QLi05lFollow Me: -----------------------------------------------------------------------------------------------------------SUBSCRIBE: https://www.youtube.com/FoodingaleFacebook: foodingaleInstagram: foodingaleOther Non Vegetarian Recipes modified to make them Vegetarian:-----------------------------------------------------------------------------------------------------------Chaap Beliramhttps://youtu.be/L5q2fSeSHCcChaska Chaap Masalahttps://youtu.be/YeYVa9VmBj8Other Selected Recipes:-----------------------------------------------------------------------------------------------------------Pav Bhaji Recipehttps://youtu.be/8jJts90551IRestaurant Style Paneer Makhani Recipehttps://youtu.be/LlRAUvwXx84Restaurant Style Paneer Kolhapurihttps://youtu.be/Zk0ou69YMyERestaurant Style Tasty Kadahi Paneerhttps://youtu.be/vH_5s5JXIvE10 Minutes Master Gravyhttps://youtu.be/_PAPgK8TELQSabut Dhaniya Aaluhttps://youtu.be/bXbqeetCAnEVeg Gravy Manchurian Recipehttps://youtu.be/dqauqKVlJtkLahsuni Methi Matthihttps://youtu.be/5TGCGdTArcgMccain Potato Cheese Shotzhttps://youtu.be/EzM8OLzO8YIDakkhini Aloo Recipehttps://youtu.be/0Se3XpMZ4kkHealthy Namkeenhttps://youtu.be/IncEdiK1IUESooji Mawa Ladoohttps://youtu.be/x-5C-xnkqIYHow to prepare Khoyahttps://youtu.be/1Qvn0jaNbjsPaneer Samosahttps://youtu.be/WrcQNcwKYAUCarom Potatoes recipehttps://youtu.be/ekNndS9bj-gBeetroot Mojito Mocktail Recipehttps://youtu.be/uSw9Uzm-tP0Turmeric Mojito Mocktailhttps://youtu.be/LxsR9cMsYuMSambhar Masala Powderhttps://youtu.be/JLtNEFPL8_UGaram Masala Powderhttps://youtu.be/p-gEoDBBngAPav Bhaji Masala Powderhttps://youtu.be/bOxe_cgE4fcCrunchy Homemade Namkeenhttps://youtu.be/o0EGHW74ISAFollow Me:-----------------------------------------------------------------------------------------------------------SUBSCRIBE: https://www.youtube.com/FoodingaleFacebook: foodingaleInstagram: foodingale#foodingale