Learn how to make Kerala Style Vegetable Stew with our chef Anushruti.Vegetable stew is one of the main dishes served as breakfast or lunch along with appams, idiyappams and rice in Kerala. Kerala Style Vegetable Stew is simple and easy to make. The art of flavoring the coconut milk with aromatic spices is something that we can't miss.Ingredients :2 tsp coconut oil1 slit green chili1 tsp ginger pasteTej Patta or Indian bay leaf2 to 3 bits of cinnamon4 to 5 cloves8 to 10 whole peppercorns1 sprig of curry leaves1 carrot, chopped1 potato, peeled and cubed8 to 10 beans, cross cut into 1” pieces½ of a head of cauliflower, cut into florets½ cup of green peas1 cup thick coconut milk (first extract)*1 cup thin coconut milk (second extract)*1 tsp salt or to tasteMethod :- Add 2 tsp coconut oil. Once the oil is hot, add chili and ginger paste. Stir it around for few seconds.- Add Indian bay leaf, the cinnamon, cloves, peppercorns, and once they start to sizzle in the oil, put in the curry leaves.- Few seconds later, add carrot, potato, beans, cauliflower and peas.- Cover the vegetables and allow them to cook for about 4 to 5 minutes on low heat.- Stir in thin coconut milk (second extract) and allow the vegetables to simmer for some time until they are cooked. You might have to increase the heat a bit.- Turn down the heat again and stir in the thick coconut milk (first extract), put in the salt, mix well and allow to come to a simmer. Turn off the heat and serve with appam, idiyappam, rice or Malabar paratha.Host: Anushruti RK Copyrights: Rajshri Entertainment Private LimitedSubscribe & Stay Tuned - http://www.youtube.com/user/rajshrifood?sub_confirmation=1For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Visit our Website for more Awesome Recipeshttp://rajshrifood.com/