VEGETABLE SALAD RECIPES * EASY HEALTHY RECIPES * CHOPPED GREEN SALAD RECIPE + FAT FREE DRESSING

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Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *

Hearty 'n' Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing

* I n g r e d i e n t s *

2 Limes, freshly squeezed or juiced by hand http://CITRUS-SQUEEZER.life-regenerator.com
1 Tomato, chopped
1 bunch of fresh Oregano, take leaves off of stems by hand
1 bunch of fresh Thyme, take leaves off of stems by hand
2 cloves of Garlic, peeled & lightly chopped
1 head of Romaine Lettuce
1 head of Red Leaf Lettuce
1 Cucumber
2 bunches of Cilantro
1 yellow Zucchini
1 pint of Alfalfa Sprouts
1-2 pints of Cherry Tomatoes
2 Nectarines
1 Hot Pepper (if desired)
1 Avocado (if desired)


* P r e p *

1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com

2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl

3) Chop cucumber, cilantro & zucchini and place over lettuce

4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines

5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice

6) Drizzle salad dressing over salad or keep on the side, and serve!


Enjoy!

Love,

Dan

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