A beautiful combination of vegetables cooked with mildly spiced coconut milk. A perfect dish to go with appams, bread or even plain steamed rice and there you have it! A flavourful meal.VEGETABLE STEWIngredients2 medium potatoes, peeled and cut into ½ inch cubes10-12 French beans, cut into ½ inch pieces2 medium carrots, cut into ½ inch cubes1½ cups coconut milk 2 tsps coconut oil½ inch cinnamon stick2 cloves1 green cardamom1 tbsp finely chopped garlic1 inch ginger, finely chopped2-3 green chillies, slit8-10 curry leaves, choppedSalt to tasteA pinch of white pepper powderA large pinch of sugarIdiyappams to serveMethod1. Heat oil in a non-stick kadai, add cinnamon, cloves and green cardamom and sauté till fragrant.2. Add garlic and sauté for a few seconds. Add ginger and green chillies and mix well. Cook for 1 minute.3. Add curry leaves and mix well. Add potatoes, French beans and carrot and sauté for a minute.4. Add salt, mix and cover and cook for 10-15 minutes. Reduce the heat and add coconut milk and white pepper powder, mix and cook till the mixture comes to a boil.5. Add sugar and mix well, switch the heat off and serve hot with idiyappams. Click to Subscribe: http://bit.ly/1h0pGXfFor more recipes : http://www.sanjeevkapoor.comBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoor#SanjeevKapoor #VegetableStew
