(vg) Chickpea Tuno Recipe #veganrecipes #vegansofaustralia #food #vegan #veganfood #recipes

Chickpea Tuno Recipe

Join me in the art of crafting vegan chickpea tuno where humble chickpeas take centre stage, mimicking the texture of canned tuna for a culinary delight that can be enjoyed in sandwiches, sushi or just by itself

INGREDIENTS:

Vegan Tuna Chickpeas recipe

- 1 can of chickpeas, thoroughly rinsed and drained
- 4 tbsp hummus
- 2 tbsp lemon juice
- 1/3 cup vegan mayonnaise
- 1 tbsp ground chia seeds
- 3 tbsp water
- Optional: Salt and pepper to taste

METHOD:

- Begin by ensuring your chickpeas are properly rinsed and drained. Transfer them to a spacious mixing bowl.

- Proceed to mash the chickpeas until approximately two-thirds of them are evenly mashed.

- Now, introduce all the other ingredients into the bowl, creating a harmonious union of flavours and textures.

- With all the ingredients in place, mix thoroughly until they are well combined, ensuring that no ingredient is left out.

- Once your vegan tuna chickpea mixture is impeccably mixed, it's time to exercise a bit of patience. Allow it to rest in the refrigerator, permitting the flavours to meld and the dish to cool.

- When it's suitably chilled, your vegan tuna chickpea creation is ready to be enjoyed, either as a sandwich filling, in a pasta dish, or simply on its own. Season with salt and pepper to suit your taste preferences.

#VeganCreativity #veganrecipes #chickpeas #chickpeatuna #vegantuna #easyveganrecipes #recipes
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