Weight loss Recipe- Homemade Green Peas Soup | Light Lunch Ideas | Eat East Indian

Need fiber rich but light lunch then turn to this Green Peas soup. Another great one pot soup recipe.

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Ingredients/ Method

1 cup of whole Green Peas ( I used dried variety so soak them in water overnight)
1 cup chopped Onions
1 tbsp grated ginger
2-3 tbsp oil
1/2 tsp cumin seeds
Salt Per taste
1/2 tsp paprika
1/2 tsp turmeric
4 cups of water
1/2 tsp pepper
Optional- Cilantro as a garnish

Method:

- Soak peas in water overnight ( unless using fresh or frozen kind)
- Heat some oil in a pressure cooker. Fry some cumin seeds. Add onions and ginger
- Stir for a min. Add peas. Add spices. Add water.
- Cover the lid and pressure cook for 2-3 whistles.
- When the cooker cools down, open the lid and blend the peas.
- Add pepper and cilantro. Serve Warm.