What is Adrenal Fatigue? (and how can I avoid it?)

Adrenal fatigue isn't just a fad - it's the real deal. Your adrenal health is more important than you think, and it's not all about being tired!!

If you feel brain fog, incredibly fatigued during the day, and can't seem to lose weight - or if you're just stressed out all the time but it doesn't tire you out - listen up. Lydia Shatney of Divine Health from the Inside Out joins me as a nutritional therapist, and I know you'll connect with Bethany Wright's story of battling adrenal fatigue.
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