What I Eat In A Day To LOSE WEIGHT | Full Day Meal Plan For Weight Loss | Indian Diet Plan | She Cooks

What I Eat In A Day To LOSE WEIGHT | Full Day Meal Plan For Weight Loss | Indian Diet Plan

What I Eat In A Day To Lose Weight
Recipe 1: Fat Cutter Drink
Cumin Seeds Fat Burning Drink
Ingredients
1 cup Water
1 teaspoon Cumin Seeds
1/2 Lime
1 tablespoon Honey
5-6 Curry Leaves, chopped

Recipe 2: Banana Weight Loss Smoothie
Ingredients
1 Banana, ripe
1 Orange
1/2 Apple
1 tablespoon Lime Juice

Recipe 3: Handful Of Nuts

Recipe 4: Multi Grain Roti With Paneer
Ingredients
1/2 teaspoon Ghee
1/4 cup Onion
1/4 cup Red Bell Pepper
1/4 cup Capsicum
1/4 cup Yellow Bell Pepper
1/4 cup Carrot
1/2 cup Cauliflower
Salt, to taste
200 grams Paneer
1/4 teaspoon Pepper Powder
1/2 teaspoon Mixed Herbs
1 teaspoon Chilli Flakes

Recipe 5: 4 Crackers With Green Tea

Recipe 6: Weight Loss Salad
Ingredients
2 tablespoon Carrot, chopped
2 tablespoon Onion, chopped
2 tablespoon Yellow Bell Pepper, chopped
Palak (Spinach Leaves)
2 Eggs, boiled
2 tablespoon Red Bell Pepper, chopped
4 tablespoon Cucumber, chopped
1/4 teaspoon Pepper Powder
1/4 teaspoon Chaat Masala
1/4 teaspoon Pink Salt
1 teaspoon Cold Pressed Coconut Oil
1 teaspoon Lime Juice

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Music courtesy :

Music: Hot Heat - Topher Mohr and Alex Elena: https://youtu.be/-k4azpOIAfw

Music: Arriba Mami - Jingle Punks https://youtu.be/288wUf58tbo

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using.

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