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Ep 15 - What I learned from 6 months in Psychotherapy
Home
Fit Men Cook
Ep 15 - What I learned from 6 months in Psychotherapy
23 March 2023
Fit Men Cook
Fitmencook
,
Fitwomencook
101 Views
Today I share 5 things I learned from spending 6 months in psychotherapy, then later I answer Jesse's questions about therapy and if it is right for him or you. Let's reduce the stigma so we all get the help we need.
Fitmencook
Fitwomencook
Fit Men Cook
Fit Women Cook
Mental Health
Mental Wellness
Therapy
Healthy Mind
Mindset
Depression
Anxiety
Stigma
Psychotherapy
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