What 10 Years On A Fruit Diet Did To My Teeth

Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html

We've all heard that sugar "rots your teeth", and this technically extends to the sugar in fruit as well. I've known quite a few raw foodists who ended up with tons of cavities after a few years of munching on dates and nuts all the time.

In this video we explore how fruit affects your oral health, do a cool experiment with some teeth and various sugar & acidic fruit solutions, and discuss what 10 years of eating a fruit-based diet has done to my teeth.

We cover:
- Dried fruit, nuts, and seeds
- Acidic fruit like oranges and pineapples
- Mineral And Vitamin D Deficiencies.
- How the PH of food plays into tooth decay

Visit my website: www.raw-food-health.net
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