Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch A tasty paleo, whole30 meal prep for the week to inspire you this year! #kickstart2019 to be your healthiest year yet! 30 DAY EMAIL KICKSTART COURSE: https://bit.ly/2TuZU3oSubscribe to our NEWSLETTER! http://mindovermunch.com/ Sign up for my FREE CONQUER INFLAMMATION COURSE: https://bit.ly/2FquWly RECIPES from this video: GARLIC CAULIFLOWER RICE BOWL: https://bit.ly/2RyBk4q SESAME CAULIFLOWER RICE BOWL: https://bit.ly/2TvAcfn SLOW COOKER PINEAPPLE ASIAN TURKEY: https://bit.ly/2LR4Qx4 INDIAN CHICKEN WING SHEET PAN DINNER: https://bit.ly/2VsVEDrRelevant Resources: WHAT IS WHOLE30? + WHOLE30 RECIPES https://bit.ly/2sdilhy WHOLE30 MEAL PREP https://bit.ly/2T3bjbu $50 WHOLE FOODS MEAL PREP https://bit.ly/2OAWOrZ ARE GRAINS BAD FOR YOU? https://bit.ly/2RFNHvS IS DAIRY BAD FOR YOU? https://bit.ly/2sd0JlQ WHY ARE PROCESSED FOODS BAD? https://bit.ly/2SH2K5JSTUFF from this video:2-COMPARTMENT CONTAINERS: http://amzn.to/2GCZxyVGLASS CONTAINERS W/ VENT: http://amzn.to/2FW0X9A32OZ JARS: http://amzn.to/2Dnz4lW8OZ JARS: http://amzn.to/2BJIY0VSLOW COOKER: http://amzn.to/2qOAT5v12-INCH OVEN-SAFE PAN: https://amzn.to/2NPjqtpMICROPLANE: http://amzn.to/2FJLypQWHOLE30 KETCHUP: https://amzn.to/2rXEaSi Connect with me! Instagram: http://instagram.com/mindovermunch Snapchat: alyssiasheikh eBooks: http://www.mindovermunch.com/ebooks YouTube: https://www.youtube.com/user/MindOverMunch Twitter: https://twitter.com/MindOverMunch Facebook: https://www.facebook.com/mindovermunch Pinterest: http://www.pinterest.com/mindovermunchDISCLAIMERThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.