Learn the difference between willpower and self discipline and which one is most effective when it comes to life long health and permanent weight loss.SUBSCRIBE: http://tinyurl.com/o9kgp5j✳︎1-on-1 Health & Weight Loss Coaching: https://tinyurl.com/yaumun2z✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e✳︎Shop my ebooks here: https://cleananddelicious.com/shop/✴︎Print all of my recipes here: https://tinyurl.com/y9bkberbFOLLOW CLEAN & DELICIOUS ON SOCIAL:Instagram: @clean_and_deliciousFaceBook: http://tinyurl.com/hjb6yk3Blog: http://cleananddelicious.comPinterest: https://www.pinterest.com/danispies/MORE HEALTH + WEIGHT LOSS TIPSWhy Willpower Won't Help You Lose Weight: https://youtu.be/kaKGI_1VNf83 Helpful Weight loss Tips: https://youtu.be/qMUBbakweqY4-Types of Eating: https://youtu.be/Fk3Cq4Vh40s5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkYDetox 360: https://youtu.be/5RQ2nL9m4UAImage: Roman SamborskyiThanks for watching! I hope you have a healthy and delicious day.